The first month after your baby’s arrival is a precious and transformative time. As new parents, it’s natural to feel a mix of joy, excitement, and a bit of nervousness. Those first 30 days are all about bonding, learning, and establishing routines that help your baby grow strong and healthy. At Laalityam Hospitals, we’re here to guide you through this beautiful beginning with expert advice and compassionate care. ``` ``` **1. Feeding Your Newborn** ``` ``` Newborns need to be fed frequently — usually every 2 to 3 hours. Breast milk is the best source of nutrition, providing essential nutrients and antibodies that strengthen your baby’s immune system. **Tips for feeding:** ``` ``` - Ensure your baby latches properly during breastfeeding. - Feed on demand — watch for signs like sucking motions or restlessness. - If you’re formula-feeding, prepare bottles with sterilized water and clean equipment. - Burp your baby after every feed to prevent discomfort. ``` ``` **2. Sleep and Comfort** ``` ``` Newborns sleep for about 16–18 hours a day, waking only for feeding and changing. It’s important to establish a safe and comfortable sleep environment. ``` ``` **Safe sleep tips:** ``` ``` - Always place your baby on their back to sleep. - Use a firm mattress without pillows or soft toys. - Keep the room well-ventilated and at a comfortable temperature. ``` ``` Remember, every baby’s sleep pattern is different — be patient and adjust gradually. ``` ``` **3. Bathing and Hygiene** ``` ``` Your baby doesn’t need a daily bath in the first month. Instead, sponge baths 2–3 times a week are enough until the umbilical cord stump falls off and heals. ``` ``` **Hygiene essentials:** ``` ``` - Use lukewarm water and mild, baby-safe soap. - Gently pat the skin dry — don’t rub. - Clean the umbilical area with care and keep it dry. - Trim your baby’s nails regularly to prevent scratches. ``` ``` Our pediatric team can demonstrate proper bathing techniques to help you feel confident and comfortable ``` ``` **4. Monitoring Baby’s Health** ``` ``` During the first month, it’s important to schedule a pediatric visit to monitor growth, feeding habits, and overall health. Look out for warning signs like fever, difficulty breathing, or unusual fussiness, and contact your doctor immediately if they occur. ``` ``` **Routine checks include:** ``` ``` - Weight and growth monitoring - Jaundice screening - Vaccination schedule review ``` ``` At Laalityam Hospitals, our pediatric specialists ensure your baby gets the best start in life with timely vaccinations and health guidance.

Motherhood is one of the most beautiful and transformative experiences in a woman’s life. From the moment you learn you’re expecting to the day you hold your baby in your arms, every step of this journey is filled with anticipation, love, and care. At Laalityam Hospitals, we believe that every mother deserves a safe, supported, and joyful experience throughout this remarkable journey. ``` ``` **1. The Joy of Expecting** ``` ``` Pregnancy marks the beginning of a new chapter filled with excitement and change. During this phase, regular check-ups, a balanced diet, and proper rest are essential. Our maternity experts guide you through every trimester with personalized care plans, ensuring both you and your baby remain healthy and comfortable. We provide comprehensive prenatal services including: ``` ``` - Routine health check-ups and ultrasounds - Nutritional guidance and prenatal classes - Emotional and psychological support for expecting mothers ``` ``` **2. Preparing for Childbirth** ``` ``` As your due date approaches, it’s natural to feel a mix of excitement and nervousness. Our hospital offers modern labor and delivery suites designed to provide safety, comfort, and privacy. Whether you choose a natural birth or require medical intervention, our experienced obstetricians and nursing staff are available 24/7 to ensure a smooth delivery experience. ``` ``` We also encourage expecting parents to attend our Lamaze and childbirth preparation classes, where you’ll learn breathing techniques, pain management methods, and newborn care basics. ``` ``` **3. Welcoming Your Baby** ``` ``` The moment you meet your baby for the first time is truly magical. Our neonatal and postnatal care teams ensure that both mother and child receive the best care immediately after delivery. From breastfeeding support to newborn screening, we focus on your baby’s health and your comfort as you recover. ``` ``` Our hospital provides: ``` ``` - Advanced neonatal care units (NICU) - Lactation counseling and post-delivery guidance - Comfortable recovery rooms for new mothers ``` ``` **4. Postnatal Care and Beyond** ``` ``` The journey doesn’t end at childbirth—it’s just the beginning. Our postnatal care programs help new mothers adjust physically and emotionally. We monitor your recovery, provide expert advice on nutrition, and offer mental health support to help you adapt to motherhood with confidence. ``` ``` Remember, it’s okay to seek help and take time for yourself. A healthy and happy mother means a happy baby.